IGNITE YOUR INNER FIRE
Stop settling for boring gym routines. We're taking fitness where it belongs - out in the wild, pushing limits you didn't know you had.
START YOUR JOURNEY
Stop settling for boring gym routines. We're taking fitness where it belongs - out in the wild, pushing limits you didn't know you had.
START YOUR JOURNEY
Look, I've been in this game for years, and I'm tired of seeing people waste their time on equipment they don't need. Our approach? Get outside, move your body the way nature intended, and actually enjoy the burn.
We mix high-intensity intervals with functional movements that'll make you stronger for real life - not just for the mirror. Whether you're scaling rocks, crushing trail miles, or battling through our outdoor boot camps, you're gonna find out what you're made of.
Learn More About UsJust getting started? No shame in that. We'll build your foundation with manageable intensity that'll have you craving more. You'll be surprised how fast you progress when you're not overdoing it from day one.
You've got the basics down and you're ready to push harder. This is where things get real - longer intervals, tougher challenges, and the kind of sweat that means you actually showed up to work.
Not gonna sugarcoat it - this level's brutal. Maximum effort, minimal rest, and zero excuses. You'll question your life choices mid-workout, but you'll leave feeling unstoppable. That's the deal.
Short bursts of all-out effort that torch calories and build serious cardiovascular strength. We're talking real results, not treadmill marathons.
Movements that actually translate to everyday life. Lifting groceries, playing with your kids, moving furniture - you'll handle it all without thinking twice.
Vancouver's got incredible terrain, and we use every bit of it. Fresh air, natural obstacles, and workouts that don't feel like punishment.
Problem-solving meets physical challenge. You'll build grip strength, mental focus, and the kind of confidence that comes from conquering something that seemed impossible.
Group classes are great, but sometimes you need someone in your corner who knows your goals, your limits, and how to push you past both. Our trainers aren't just counting reps - they're designing programs that fit YOUR life.
Plus, we'll talk nutrition without making you feel like you can never enjoy food again. Real talk about fueling your body for performance, not just following some trendy diet that'll have you miserable in two weeks.
Explore Personal Training
Yeah, we push hard, but we're not idiots about it. Recovery and mobility work keeps you moving right and prevents those stupid injuries that sideline you for weeks. Stretching isn't optional here - it's part of the program.
Light movement, foam rolling, and mobility drills that help you bounce back faster. Your body needs this stuff, trust me.
Targeted stretching and joint prep that'll keep you moving smoothly. Less pain, better performance, longer training life.
First class is on us. Come see what happens when you stop playing it safe and start training like you mean it. No contracts, no BS - just show up and work.
Claim Your Free Class